28 Day Self Love Experiment Happy February! Since this month is all about love, I thought it was a perfect time to create a Self Love Experiment. This month puts a huge focus on relationships or lack of one. I don't care if you have a significant other-I mean I do care-but this is all about ... VIEW POST
You are a Badass
You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life I recently went on a 9 hour road trip and randomly chose this book by Jen Sincero on audible to listen to and hopefully make the drive go by faster. I love listening to inspiring personal development books on ... VIEW POST
RAIN Method
It's human nature to do EVERYTHING we can to avoid, repress or distract ourselves from icky feelings. Disappointment, anxiety, sadness, loneliness, grief, guilt. Yuck. Ain't nobody got time for that. Hate to be the bearer of bad news, but avoiding these negative feelings does not make them ... VIEW POST
Can’t Get Over My Cheating Ex
Q: I need your help, I can't seem to get over my cheating ex. We were together for 2 years, but broke up about 2 months ago when I caught him cheating. I know I shouldn't, but I do still love him. I feel embarrassed to admit that and wish I didn't, but I just can't get over him. I just want to move ... VIEW POST
My Ex Has a New GF
Q: My ex-boyfriend and I are both invited to our good friend's birthday party. She's renting a house in Palm Springs for the weekend, so it would be impossible to avoid him...and his new GF. I will admit that he has known the friend since childhood, but she and I have been through alot and are ... VIEW POST