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10 Ways to Pull Yourself Out of a Funk

July 29, 2017

10 Ways to Pull Yourself Out of a Funk

We all have those days, when a dark cloud settles in, leaving us feeling a little irritable or like a full blown grade A biotch. Could be PMS, could be a draining day at work, could be other people's drama bringing us down-whatever it is-you've got the control to pull yourself out of a funk anytime, ... VIEW POST

Filed Under: Mental Health Tagged With: anxiety, art, blue, CBT, coping skills, depressed, down, funk, gratitude, happy, journal, meditation, negative, positive, sad, self help, stress, stress reliever, thoughts, yoga

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